Mindbody Resources

BOOKS

Healing Back Pain - Dr. John Sarno

The Mindbody Prescription - Dr. John Sarno

The Divided Mind - Dr. John Sanro

The Way Out - Alan Gordon

Mind Your Body - Nicole Sachs

They Can’t Find Anything Wrong - Dr. David Clarke

Crushing Doubt - Dan Ratner

Unlearn Your Pain Workbook - Dr. Howard Schubiner

The Pain Reprocessing Therapy Workbook - Vanessa Blackstone & Olivia Sinaiko

The Root Truth - Michael Hodge

PODCASTS

Like Mind, Like Body - Curable - Cristie Uipi

The Cure for Chronic Pain - Nicole Sachs

The PRT Podcast - The PRT Center & John Gasienica

Tell Me About Your Pain - Alan Gordon

The Story Behind the Symptoms - ATNS - Dr. David Clarke

The Science Behind the Symptoms - ATNS - Dr. Howard Schubiner & Dr. Becca Kennedy

The Mind & Fitness Podcast - Eddy Lindenstein

Films

All The Rage - https://alltheragedoc.com/

This Might Hurt - https://www.thismighthurtfilm.com/

Pain Brain - https://painbrainfilm.com/

SUPPLEMENTARY BOOKS

Radical Acceptance - Tara Brach

When Things Fall Apart - Pema Chödrön

The Biology of Belief - Bruce Lipton

The Mindful Path to Self-Compassion - Chris Germer

The Internal Family Systems Workbook - Richard Schwartz

The Untethered Soul - Michael Singer

Atomic Habits - James Clear

How Emotions Are Made - Lisa Feldman Barrett

The Body Keeps the Score - Bessel van der Kolk

My Grandmother’s Hands - Resmaa Menakem

The Four Agreements - Don Miguel Ruiz 

How To Keep House While Drowning - KC Davis

Heart Minded - How to Hold Yourself and Others in Love - Sarah Blondin

The Myth of Normal - Gabor Mate